HELLO - MY NAME IS ALISSA BANKS

I'm a 30 something Montana girl who is incredibly passionate about healthy living and loves to encourage others in their quest for better health!  Like most women my age I am busy... I own an art gallery, teach Pure Barre classes, am 200-hour RYT, and have 3 adorable dogs who run my life. I wanted to begin this blog to help guide a path for healthier approaches towards whole, happy, healthy living.  Hopefully, promoting how to find more balance in our busy lives.  Originally I wanted to name this blog Fit Happy Whole Life, but then it dawned on me... every day of our life is a journey... one which we get to make conscious daily decisions for healthier choices.  Together we can navigate towards a lifestyle that enriches our entire body, mind and soul.

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